Programs | Services

Yoga Ecology At Your Service

All the programs I created are personalized and designed to provide you with tools that empower you to enhance your quality of life.    

If you have pain or an injury, are a timid beginner, or have practiced for awhile and want to go deeper, the ecology of your well being– how you think, feel, behave and interact with others – will dramatically improve.

Rehabilitate to Relief is for you if you are…

  • Willing to learn powerful and effective tools you can implement to find relief from the frustration of chronic pain or a nagging injury that won’t go away.
  • Want better range of motion, balanced strength and flexibility, and to move from pain to freedom at anytime and moment.
  • Looking to greatly reduce the time, energy and money you spend going to the doctor, chiropractor, acupuncturist, masseuse or physical therapist.

No yoga experience necessary

Tell Me More (Click Here)

 

My Yoga Coach is for you if you…

  • Are new to yoga and feeling timid about jumping into a public class.
  • Have a regular yoga practice that you want to refine or take to another level.
  • Are a yoga teacher seeking mentorship and support.
  • Are seeking a balanced personal fitness program that provides uniform strength and flexibility.
  • Have many questions regarding what goes on for you in yoga class of which you would like personal attention addressing.
No yoga experience necessary

 

© 2012 Shannon Lynch|Yoga Ecology. All Rights Reserved.
Visit Us On FacebookVisit Us On TwitterVisit Us On LinkedinCheck Our Feed